The Moving Body Guthrie House
1 Fifth Avenue, 03-09 Guthrie House Singapore 268802

Pilates Mat (Get Free 60-min Pilates Class)

Description

A Pilates mat class that is based upon Joseph Pilates’ original mat exercises with added preparations and modifications catering to clients of all levels. Props such as rings, bands, and rollers are utilized to either assist the client with the exercise or to increase the intensity of the workout. A pilates mat workout focuses on you as the mover, and the more you experience matwork, the more you learn how to “hold you with you”. This is a classic mat class that focuses on in-depth movement, concentration, control, centering of your body, flow or efficiency of movement and precision. Maximum 8 per class. And get one free 60 mins Pilates Class.

Terms and Conditions

– Advance bookings are required for any of the services
– A full amount of the session will be charged for any cancellation of appointment made within 12 hours
– 10 Sessions of 60-min Pilates Class
– And get one free 60-min Pilates Class
– The first Pilates Class is to be redeemed within 3 months from date of purchase

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Product Description

A Pilates mat class that is based upon Joseph Pilates’ original mat exercises with added preparations and modifications catering to clients of all levels. Props such as rings, bands, and rollers are utilized to either assist the client with the exercise or to increase the intensity of the workout. A pilates mat workout focuses on you as the mover, and the more you experience matwork, the more you learn how to “hold you with you”. This is a classic mat class that focuses on in-depth movement, concentration, control, centering of your body, flow or efficiency of movement and precision. Maximum 8 per class. And get one free 60 mins Pilates Class.

Additional Information

Service Duration

10 Sessions

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