The Moving Body (River Valley)
11 Unity Street, 01-23/24 Robertson Walk Singapore 237995

Pilates Mat (Get Free 60-Min Pilates Session)

Description

A Pilates Mat class that uses Joseph Pilates’ original mat exercises, add in some more preparations and modifications – so the exercises are achievable for all levels. We use props at times including rings, bands and rollers, to either assist with the move or increase its intensity. The mat is generally all about you as the mover, and the more you experience matwork the more you learn how to “hold you with you”.It is a classic class, focusing on in-depth movement requiring: concentration, control, centering of your body, flow or efficiency of movement and precision – all of Joseph’s original principles.Maximum 8 people per class. And get one free 60 mins Pilates Class.

Terms and Conditions

– Advance bookings are required for any of the services
– A full amount of the session will be charged for any cancellation of appointment made within 12 hours
– Voucher is valid for 10 Pilates Mat Classes
– Get one free 60 Mins Pilates Class
– Customers must redeem the first Pilates Class within 3 months from the date of purchase

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Product Description

A Pilates Mat class that uses Joseph Pilates’ original mat exercises, add in some more preparations and modifications – so the exercises are achievable for all levels. We use props at times including rings, bands and rollers, to either assist with the move or increase its intensity. The mat is generally all about you as the mover, and the more you experience matwork the more you learn how to “hold you with you”.It is a classic class, focusing on in-depth movement requiring: concentration, control, centering of your body, flow or efficiency of movement and precision – all of Joseph’s original principles.Maximum 8 people per class. And get one free 60 mins Pilates Class.

Additional Information

Service Duration

10 Sessions

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