True Yoga Ocean Financial Centre

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10 Collyer Quay, Ocean Financial Centre ,Level 4, Singapore 049315

Tel: +65-6536-3390

True yoga ocean financial centre caters for the executive crowd in Raffles Place, the 21,000 square feet center offers business executives the convenience of stopping by for a session of stress-relieving yoga. This center boasts 9 spacious studios offering over 200 classes weekly with over 35 different types of Yoga Classes. You can also try Pilates & Dance Classes.

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Services*

Classes
Asana & Pranayama
"Asana" means posture and "pranayama" means breathing techniques in Sanskrit. Help to detoxify, de-stress and boost one's energy for good health and vitality. Suitable for beginners.
   
Ashtanga Led
This method of Yoga involves synchronizing the breath with a set sequence of postures, which produces intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.
   
Ashtanga Yoga
A unique system of yoga that emphasizes proper diet, effective asanas (postures), pranayama (breathing), mudras & bandhas (gestures & locks), dharana (concentration) & dhyana (meditation) to detox, destress and increase your vitality.
   
It is a good introduction to Yoga, using basic and gentle stretches that work every part of the body. Suitable for beginners.
It is a good introduction to Yoga, using basic and gentle stretches that work every part of the body. Suitable for beginners.
   
Belly Dance
The class is perfect for any age group or interest level, using all of the body's muscle groups and enhancing the dancer's flexibility, isolation, confidence, creativity and sense of rhythm. Suitable for beginners.
   
Bollywood Dance
A vibrant and entertaining dance that gives a whole body workout! Come and join the rhythm of joy for an introduction to the blissful nature of Indian Bollywood Dance. Suitable for beginners.
   
Cardio & Core Yoga
A dynamic & energetic form which basically stimulates core parts in our body.
   
Desi Pop
Desi Pop class provides a whole body workout while combining the sensuous and graceful movements of Indian dance with the adrenaline of modern hip hop.
   
Ethnic Yoga
Practicing Ethnic Yoga cleanses and purifies the body, boosts energy levels, increases flexibility, strength, power, agility and grace, as well as calms the mind.
   
Fusion Dance
A powerful combination of cardio vascular exercises with a fusion of East & West dance movements, while dancing to the beat of modern Indian music.
   
Gentle Yoga
Gentle yoga accomplishes its goals of providing a workout without putting any unnecessary strain on you.
   
Hatha Flow
Connecting the breath with the movement of the body during the “flow” of yoga and deepening into the stretch allows energy to flow and provides relaxation for the busy mind.
   
Hatha Sadhana
It combines physical exercise and mental discipline, with the goal of integrating and invigorating both body and mind. Its psychological benefits can assist in weight loss by helping you to control appetite.
   
Hatha Yoga
It combines physical exercise and mental discipline, with the goal of integrating and invigorating both body and mind.
   
Hot Flow
Hot Flow include increased stamina and flexibility, better mental focus and improved circulation and digestion.
   
Hot Yoga
Hot Yoga improves circulation, increases metabolism, regulates digestion, strengthens the immune system and burns fat.
   
It is a game of defence where children can learn self-defense moves, improve their concentration and motor skills, while having a great workout!
It is a game of defence where children can learn self-defense moves, improve their concentration and motor skills, while having a great workout!
   
Kid’s Yoga helps to promote the physical and mental growth for children.
Kid's Yoga helps to promote the physical and mental growth for children.
   
Lunar Flow
It brings about inner reflection and restores equanimity and peace to the bodymind. An excellent practice for those seeking a gentle flow to their yoga practice. Suitable for all levels.
   
Pantanjali Yoga
Pantanjali emphasizing proper diet ,effective Asanas(posture)Pranayama(Breathing), increasing Spine flexibility, Strength , detox & increase your vitality & longevity. Main Focus on Spinal Strength & Flexibility.
   
Pilates Matwork
It improves one's posture and balance. It also helps to increase one's strength and flexibility, particularly of the abdomen and back muscles.
   
Power Yoga
it builds strength and endurance, resulting to a slimmer, stronger, toner and flexible body.
   
Pragya Yoga
PRAGYA YOGA comprises of a sequential range of 16 postures including the standing forward bend, cobra pose, and chair pose amongst others.
   
Pranayama & Meditation
Focuses on breathing techniques to help relax your mind & body. A great way to increase energy & relieve stress & tension.
   
Pre-Natal Yoga
Pre-Natal Yoga is a safe form of yoga that helps to improve the general flexibility of the body and to strengthen the pelvic muscles, which is the core muscle used during delivery.
   
Sivananda Yoga
Great for those who need a change in their workout routine.
   
Solar Flow Yoga
A dynamic, revitalising and strengthening practice with the invigorating energy of the sun.
   
Sun Salutation Series
It generates heat to cleanse your mind and body. It gets your heart pumping, increases your blood circulation and takes your body through a full range of motion.
   
Traditional Yoga
Traditional Yoga is an energetic form of yoga. It encompasses poses from the Sun Salutation series, other asanas and pranayamas which provide a good cardio workout.
   
Vinyasa Yoga
Great for the cardiovascular system and builds strength and endurance. Other benefits include detoxification, balancing of the hormones and reducing one's weight.
   
Yin Yoga
this practice strengthens chi flow and maintains the health of the meridian system of the body, and is the ideal complement to dynamic, muscular or "Yang" forms of yoga.
   
Yoga Basic
This is a beginner class suitable for those who have no prior yoga experience
   
Yoga Dharana
It is an authentic yogic postures to tone calf and thigh muscles, improves balance, co-ordination, pre-poception of the joints and moon meditation to cool body and mind and it rejuvenates.
   
Yoga Fitness
Intended to keep your heart rate at a constant pace to increase cardiovascular endurance, the postures in Yoga Fitness also targets specific muscle groups such as your abdominals, quadriceps and deltoids amongst others to build muscular strength and improve flexibility.
   
Yoga Sahaj
In this class we do easy stretches & it is a relaxing class for all ages.
   
Yoga Stretch
In doing so, it helps to improve the flexibility of the body and stimulate the glands. Other benefits include muscle toning and loosening of the joints, which are ideal for those who are not flexible or have sports injuries.
   
Yoga Tapas
Yoga Tapas strengthens both the physical and mental state through the practice of self-discipline.
   
Yoga Therapy
It focuses on the path of Yoga as a healing journey that brings balance to the body and mind through experiential understanding of primary intention of Yoga; awakening of Spirit, our essential nature.
   
Yogalates
This promotes "core stability" which enhances spinal/pelvic awareness, protecting the spine against injury whilst supporting the internal organs and promoting good posture.
   
* Services & prices are for indicative references only.

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Opening Hours

Weekday:7am-11pm
Weekends:7am-11pm