Sky Pilates

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583 Orchard Road, #09-01 Forum The Shopping Mall, Singapore 238884

Tel: +65-6100-7597

At Sky Pilates, your goals are their priorities. They have a professional team of dedicated instructors and a wide range of Pilates classes to ensure that your personalized needs are met. Located at Forum Shopping Mall, attend classes like Gyrotonic, Physiotherapy, TRX, Xtend Barrer, Pilates and more!

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Services*

Classes
Gyrokinesis®
Gyrokinesis® exercises allow one to work on the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left twist, right twist and circular, as well as all other joint articulation.
   
Gyrotonic®
The Gyrotonic® Expansion System is a holistic approach to movement that is designed to meet the needs of people of all ages and abilities. Gyrotonic® students are both young and old, recovering from illness or injury and healthy.
   
Physiotherapy
Physiotherapy uses a variety of techniques to help your muscles and joints work to their full potential. It can help repair damage by speeding up the healing process and reducing pain and stiffness.
   
Pre and Post Natal Pilates
Pilates strengthens your lower abdominal region to support the growing baby and thereby alleviates lower back pain; tones the pelvic floor muscles in preparation for delivery and aids in recovery; develops an awareness of deep breathing to assist movement, and maintains muscle tone in your arms and legs to prepare for the workout you'll get looking after your little one.
   
TRX®
A new category of exercise for persons of all abilities that leverages one's own bodyweight and gravity to develop strength, balance, flexibility and joint stability simultaneously.
   
Xtend Barreâ„¢
The Xtend Barreâ„¢ system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out.
   
Pilates
This method develops strength, flexibility and coordination while improving body alignment, awareness and balance. Pilates can benefit people of any age or fitness level and is especially good for those with back problems, chronic long term pain or even those just wanting to stay toned and keep fit.
   
Jump Start Package
Applicable to new clients only. 3 Private Classes + 5 Group Classes
$550
Applicable to new clients only. 5 Private Classes.
Applicable to new clients only. 5 Private Classes.
$550
* Services & prices are for indicative references only.

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Opening Hours

Weekday:Varies Based on Class Schedules
Weekends:Varies Based on Class Schedules