Masters’ Yoga Sadhan (Wall Rope Studio)

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88A Tanjong Pagar Road, Singapore 088509

Tel: +65-9011-5255

This one of the two studios of Masters’ Yoga Sadhan. The studio here focuses on Wall Rope Yoga, a newer twist to traditional yoga practice emphasized by studio. The location is convenient for the busy suits since it's right in CBD area and the studio offers lunch-time classes as well. So, pick up the ropes and get ohm!

Specialties: , ,

Overall Rating:

4.2

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Services*

Pre-Beginner Classes
Healthy Back
This class focuses on multiple aspects of spinal health from back, neck, and shoulder issues, to stiffness, alignment, and flexibility.
   
Yin Yoga
Sequence of poses done to enhance the meridian and organ systems, thereby inducing deep relaxation to the body and mind, and improving fluidity to the joints.
   
Hot Yin Yang
This is a class designed to use the heated environment to facilitate the healing process. Sequence of postures practiced will help alleviate rheumatoid arthritis, osteoarthritis, joint pains and muscle strains.
   
Beginner Classes
Wall Rope Yoga
This class is especially suitable for pre-beginner practitioners who wish to accelerate the development of their flexibility with the aid of wall and rope support.
   
Yoga for Executives
It has been especially designed to overcome common conditions including stress, back, neck & joint pain, eye strain, insomnia, gastro-intestinal issues, etc.
   
Sivananda Yoga
The focus is on mastery of the twelve basic classical yoga asanas and their variations.
   
Yoga Weights
This powerful class is designed to tone and strengthen the arms, abs, buttock and thigh areas with the use of 1-pound weights
   
Kundalini Yoga (as taught by Yogi Bhajan)
Classes start with a short chant (“Tuning In”) before the beginning of a set of prescribed movements (“Kriya”) which consist of postures (asanas), breathing exercises, meditation and/or chanting.
   
Hatha Purna
This is a weight-loss class that works on opening up the hips and improving flexibility
   
Hatha Sahaj
This is a slower-paced stretching class that works on different groups of muscles to release stiffness and create an energetic, active and flexible body.
   
Hot Flow
Hot Flow done in a hot environment to facilitate detoxification and increase endurance levels.
   
Hot Stretch
A class designed to increase flexibility in all parts of the body and to release any stress and tensions held when the body is stretched.
   
Ashtanga Vinyasa Yoga/ Mysore (Self Practice)
This style of yoga, popularised by Guru Sri K. Pattabhi Jois, stresses the practice of a set series of postures linked by a ‘flowing' sequence of movements called vinyasa
   
Prenatal Yoga
Through this class mothers-to-be will be better able to manage the physical demands of pregnancy, labour and motherhood.
   
Fees
1 Month
Unlimited
$250
3 Months
Unlimited
$590
10 Classes
3 months + 1 month extension request
$190
30 Classes
8 months + 1 month extension request
$540
50 Classes
12 months + 2 months extension request
$750
Private (Individual)
1 session
$120
Private (Individual)
10 sessions
$990
Private (Group)
2 pax
$160
Private (Group)
3 pax
$190
Drop-in-Class
$35
Towel Rental
$1
Water
$1
* Services & prices are for indicative references only.

Reviews

  1. Reviewed on 7 September 2014

    Experience Wall Rope Yoga

    Date of visit: 1 March 2014, Reviewed by lepetitgarcon. Service Received: Yoga Lesson
    Overall: 3.5
    Ambiance: 2
    Service Quality: 4
    Value: 4

    I highly recommend their Wall Rope Yoga class for people who would like to strech their bodies. In the non-rope yoga classes, if you can’t do the poses properly, you may end up not stretching the right muscle, but the use of wall rope allows you isolate each muscle and strech it. There is no need for you to sustain the pose by flexing the core muscle, and it is easier to adjust the pressure for stretching. The pricing is reasonable as the class is small. You may want to try their first -timer promotion and see for yourself.

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  2. Reviewed on 16 July 2014

    This is a HAPPY studio with a HAPPY instructor

    Date of visit: 16 July 2014, Reviewed by Debbie T.. Service Received: Wall Rope Yoga
    Overall: 5
    Ambiance: 5
    Service Quality: 5
    Value: 5

    This is the place to be if you’re an executive. “Why, Ms. T! Whatever do you mean?” Well, laddy, if you work at a desk and afraid to walk into a yoga studio, come here! Masters’ Sandam focuses on helping office workers: so think, shoulder aches, lower back problems, tight hamstrings, and sore buttocks. The best part? You have ropes to guide you so you don’t end up hurting yourself. Plus, Master Shree is always there to help, to ensure that your spine is aligned, and to make sure that you’re stretching–but not stretching too much. Once you start to make faces and/or noises, he’ll remind you to relax and that this exercise is called ‘yoga,’ not ‘face yoga’ or ‘sound yoga.’ Plus, he’s always smiley and happy–reminds me of the happy Buddha, just skinnier and Indian.

    Masters’ Sandam’s has a few different classes, but I particularly like their Wall-rope Yoga. Healthy Hip and Healthy Back are also good because they focus on body parts most prone to injury or stress. Executive Yoga is a good for those just starting yoga. The best part about this studio is that there aren’t many students and the teachers make sure to align each and every student. Master always asks, “Anyone needs my help? Call me over if you do!” Personally, I like it when an instructor comes to help me stretch a bit deeper and correct my posture. Most studios don’t do this anymore bc they’re afraid of being sued, but how else are we going to learn?! Just don’t be crazy and break my hip! As someone who’s been practicing yoga for 3 years, the ropes really do make a difference and I immediately felt a difference when I stretch with and without the ropes. Plus, the instructors don’t push you to the extent that your hamstrings break. Master’s motto is, “Tomorrow never dies…we try again tomorrow.”

    As for the negative parts, they don’t offer classes every single hour (5 classes on the weekdays, 3-4 classes on the weekends) and there are no mirrors! Plus, no water and towels so bring your own. They do provide mats though.

    Pros:

    1. This is a HAPPY studio with a HAPPY instructor, a big plus in my book and something you don’t really see nowadays I feel.

    2. Classes are designed for office executives, who are not naturally flexible. Regular yoga practitioners will find their flexibility improving.

    3. Instructors help and continuously offer to help

    I wouldn’t say this place is my go-to studio (I only go about once a week). It’s more for fun than anything else! Alrighty, laddy–see you there!

    Credit: Yelp

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  3. Reviewed on 10 June 2014

    Yoga for everyone

    Date of visit: 26 May 2014, Reviewed by seanwong84. Service Received: Yoga
    Overall: 4
    Ambiance: 3
    Service Quality: 4
    Value: 5

    My foray into practicing yoga started from master Shree and I got hooked onto practicing yoga ever since. His observation and jovial character makes every session interesting and un-intimidating especially for beginners. The small class means he can provide attention and correct your posture more frequently, and his knowledge on different asanas like how to target which muscles to flex further and benefits of each pose. This studio incorporates wall rope yoga to bring your stretch to the next level and I believe that there are few studios that offers this. I highly recommend Masters Yoga Sadhan to both experienced and beginner yoga practitioners.

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Opening Hours

Weekday:7am - 9:30 pm
Weekends:9am - 3pm